HEAVY DUTY AND STABLE:This heavy duty pull up bar is fully welded,Made of durable steel tubing,reinforced with 2 steel plates below , our rogue pull up bar can support up to 600 lbs and withstand years of use. The 6-hole design ensures more stability and safety than other wall mounted bars

MULTIPLE WORKOUT OPTIONS:The pull-up bar offers multiple grip options such as wide, narrow, neutral, ball finger and hammer grip, enabling you to target different muscle groups and vary your workouts,And comes with two carabiners, making it versatile for resistance training, suspension training, and strength training

COMFORTABLE FOR HAND GRIPS:Our wall mounted pull up bar with 1.3'' diameter grip bars is perfect for both adult's hand hold. The surface is powder coated with a non-slip slightly matte texture for a secure，The foam handles are soft and comfortable, preventing blisters and calluses

BALL FINGER TRAINING:The unique ball finger grip of our strength training pull-up bars allows you to train your finger strength and endurance, essential for climbing, martial arts, and other sports. It also helps you improve your grip and prevent injuries

2 PORTABLE MOUNTING TYPES:The HWOOUSA joist mounted pull up bar comes with pointed and expansion screws for mounting on secure and sturdy wood or concrete beams. It's a pull up bar outdoor, over the door pull up bar, wall pull up bar - all in one

SATISFACTION GUARANTEE:At HWOOUSA, we are confident that you will love our rogue pull up bar. But if you are not satisfied for any reason, you can return it within 90 days for a replacement. We also offer a 2-year protection plan for extra peace of mind